Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race
Heather Hedrick
Absolute Beginner's Guide to Half-Marathon Training provides readers an easy-to-understand introduction to the world of running half-marathons - including the health benefits, warm-up and flexibility...
During the fight or flight syndrome we experience what is known as 'mid brain' where we are not discernible from animals and our only concern is that of survival. Our instinct in mid brain then is 'to...
Written by a veteran Associated Press sports writer, this handbook arms aspiring and working sports reporters, broadcasters, and photographers with exactly what they need to know to make it to the top...
Lacrosse is one of the nation’s fastest-growing youth sports, and the girls’ game is overtaking the boys’. Played with different rules and tactics, girls’ lacrosse requires...
The legend of David Beckham -- soccer god, global sex symbol, style icon -- as only he can tell it. The international soccer star speaks candidly about the pressures of celebrity, goes behind the...
Setting a new benchmark in martial arts literature, this completely revised edition has been updated to reflect the evolution of training methods, both of the author and of the martial arts world in...
Using the Greatest Holes as Inspiration for Modern Courses
Robert Muir Graves
Golf course construction continues to burgeon in the United States, Asia, and around the world. This book meets the needs of practicing landscape architects and other practicing professionals...
Juiced Players, Monster Salaries, Sham Records, and a Hall of Famer's Search for the Soul of Baseball
Mike Schmidt
Between 1995, when Mike Schmidt was inducted into the Hall of Fame, and the dawn of the recent "Steroid Era," when baseball's biggest names were as likely to appear before Congress as they were to...
Children participate in sport at all levels, from school involvement to international competitions. With the growing concern about the mental and physical pressures which can be exerted on a child, the...
